sIBL was created to make image based lighting a one-click setup: instead of loading an HDRI, a reflection map and a sun light by hand, a loader reads one small text file and builds the whole rig. Many HDRI Hub skies ship with such a set. This page explains what is in the folder and how to use it with and without sIBL-GUI.
Every package that includes an sIBL set contains the full-resolution HDRI plus a folder with the set. Taking HDR 001 Meadow 1 as delivered:
The whole package is 254 MB. Newer skies (HDR 142 and up) are delivered as OpenEXR instead of Radiance, see .hdr or .exr.
A .ibl file is an INI-style text file that any editor can open. It has a [Header] with name, author, location and date, then a [Background], [Reflection] and [Environment] section that each name a file, its height in pixels, a multiplier and a gamma. The [Sun] section stores the sun's position on the panorama as u and v coordinates between 0 and 1, its colour and a multiplier. For HDR 001 Meadow 1 the sun sits at u 0.70, v 0.43 with colour 255,211,186. A loader uses these values to place a directional light exactly where the sun is in the image, which gives crisp shadows without a manual search for the brightest pixel.
sIBL-GUI, the free, open-source browser and loader from HDR Labs, ships loader scripts for 3ds Max, Maya, Softimage, Cinema 4D, Modo and LightWave. It has not been updated for several years, so on current operating systems and renderer versions the direct route is usually simpler: load the .hdr or .exr as the environment map in V-Ray, Corona, Arnold, Cycles, Redshift, Octane, Enscape, Twinmotion, Unreal or Unity, and add a sun light at the position given in the .ibl file if you want a separate sun. The Ref and Env maps are an optimisation from a time when a 10K HDRI was slow to sample; current renderers handle the full map directly.
No. The full HDRI is always in the package and is the better file for lighting. The set is useful if you work in sIBL-GUI, if you want the ready-made tonemapped background JPEG, or if you want the sun position without measuring it yourself.